Hosted by Katherine Froggatt - 10-year breast cancer Thriver
Conversations for women navigating breast cancer with confidence, calm and hope.
Based in Aotearoa New Zealand • Supporting women and AFAB people navigating breast cancer recovery.

“I thought finishing treatment would feel like the end. Instead, it was the beginning of a whole new chapter. This is why I created Breast Wise.”
Katherine Froggatt - Founder of Breast Wise
Most women finishing breast cancer treatment are told to feel relieved. To get back to normal.
But the fear doesn't lift when the appointments stop. The hypervigilance stays. And somewhere in recovery, you look in the mirror and don't quite recognise yourself.
In this first episode, Katherine Froggatt shares her story. The real one. It starts with a sharp pain at a cafe in Taupo, moves through a scan she attended alone, a radiologist's expression that said everything before a word was spoken, and a stage 2 breast cancer diagnosis she wasn't prepared for.
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Listen to our other recent conversations blending clinical expertise with deeply personal stories from the Breast Wise community.
Most women finishing breast cancer treatment are told to feel relieved. To get back to normal.
But the fear doesn't lift when the appointments stop. The hypervigilance stays. And somewhere in recovery, you look in the mirror and don't quite recognise yourself.
In this first episode, Katherine Froggatt shares her story. The real one. It starts with a sharp pain at a cafe in Taupo, moves through a scan she attended alone, a radiologist's expression that said everything before a word was spoken, and a stage 2 breast cancer diagnosis she wasn't prepared for.
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Medical Disclaimer: The content provided on the Breast Wise: Unafraid Podcast and website is for informational and educational purposes only and is not intended as medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast.
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